Great Health Content That Drives Results!
LEARN ABOUT YOUR HOLISTIC HEALTH WRITER (hint: me)
My passion and professional skills lie in writing and holistic health. In action, my passion translates to helping holistic health practitioners, businesses, and entrepreneurs to spread their message and market themselves effectively through quality blog posts, online content, and other written materials.
How do I do this? As your freelance holistic health writer, I take care of your health content needs and get you the results you want. Whether you need help with your blog, guest posts, online articles, ebooks, guides, or online course content, I can help you!
Your plate is already full with a full-time job. Researching topics and writing should not add more tasks to your busy day. This is where I come in. As a freelance health writer, I can save you time and energy with top-notch health content.
I can help you gain greater authority and more credibility in the holistic health field, create a strong online presence with more engagement, and most importantly, bring in happy clients through high-quality online health content.
I don’t just write to reach a word count. My goal is to educate, inform, and inspire readers and to attract more readers to your products and services. My work is thoroughly researched and supported by scholarly resources and the newest scientific studies.
If you want in-depth, quality health content, I’m your health writer. Get in touch to learn about my health writing services.
The #1 Reason You Should Work With Me as Your Health Writer:
I get results!
~ more views, more shares, more clients, more sales, more money, more impact, more success, more freedom ~
Yeap, working with a freelance holistic health writer can do all this for your business!
LONG-FORM ARTICLES & BLOG CONTENT
Long-form blogs and articles are my specialty as a freelance health writer. They are my favorite way to educate and inspire readers while offering a high ROI to my clients. Long-form blogs offer high online visibility through better search engine ranking, allow link building, and improve social media sharing. They allow you to create reliable website authority and become a true go-to expert in your field. They provide endless opportunities to sell your products and services and sneak in affiliate links without being a sleazy salesman.
GOOGLE RANKINGS + SEO OPTIMIZATION
Let’s be real: Google is where most people find you. People trust Google and they search it every day. You need SEO-optimized quality blogs that are not just stuffed with keywords but offer valuable information and are strategically written. As a holistic health writer, I keep SEO and Google in mind. My blogs regularly rank high on Google. This means traffic, leads, and sales without ads! This blog is ranked #1 on google offering great value for a new start-up business. Other examples of my work that appear on the first page of google include this, this, and this.
COURSE CONTENT, CONTENT FOR WEBINARS AND CONFERENCES
You love working with patients one-on-one. I know that. But let’s be honest for a moment: not everyone can afford one-on-one consults. And you have a limited amount of time on your schedule to see patients. This is where online courses come in: You can reach thousands or even millions of patients at an affordable rate. That’s more health and more smiles. And more money in your bank account too. As a holistic health writer, I can help you with your online health courses. I can also help with content for webinars, online conferences, and other online appearances.
EBOOKS + OPT-INs
Ebooks are one of my favorite marketing strategies. They serve as great opt-ins by offering great value for your audience and helping you grow your email list. Ebooks (like this one) serve as a valuable “free gift” that you can offer with your product. This ebook, and several others I’ve written for Organifi, are “free gifts” they offer with their superfood packages offering another reason to choose a package over buying single product. Ebooks are also great and simple products that you can sell on your website. As a freelance holistic health writer, ebooks are my (gf) bread and butter.
SCIENCE-BACKED HEALTH ARTICLES
The internet is full of health and wellness information. Unfortunately, many blogs are not backed by science or any evidence. As your freelance health writer, I know that you want to present your client with the most up-to-date information. All my health content is thoroughly researched and always supported by the newest scientific studies, credible references, reliable scholarly resources, and statistics. With the help of well-researched health content and copy, you can quickly become the top credible expert in your field. Hire me as your health writer and get science-backed content.
BOOKS
Ebooks published on your website are awesome. But what if you want more? Physical books? Ebooks published on Kindle instead of your website? I can help you with that. I have helped writing content for self-published physical books, traditionally-published physical books, and self-published ebooks for Kindle. I have ghostwritten the content (information) section for multiple self- and traditionally-published recipe books. I have also helped with writing or editing book chapters. So if you are ready to make your publishing dreams come true: I’m here.
Other reasons to hire me as your freelance health writer:
As a freelance holistic health writer, I have worked with top brands in the health and wellness industry, including Organifi, Dr. Jockers, Dr. Becky Campbell, Dr. John Gannage, Dr. Kelly McCann, Dr. Tania Dempsey, Dr. Valery Martino, Marcelle Pick OB/GYN, Medical News Today, FitLifeTV, Healthy Holistic Living, Progressive Medical Center, Dr. Joshua Lewitt, Dr. Elena Klimenko, Dr. Kiltz, Dr. Nandi, and more.
I have been writing online content in the health industry since 2012. That’s over 10 years of experience as a freelance holistic health writer and 1000++ articles, dozens of ebooks, and countless words written.
I have been a writer ever since I learned to write, actually, ever since I could dictate my ideas to my mom. That’s over 30 years of writing!
I’m not only a freelance holistic health writer. I have expertise, education, and practical experience in the health field. I am a Certified Holistic Health and Integrative Nutrition Coach and Life Coach with a background in psychology, mental health, research, and R&D.
I’m a reliable, responsible, professional, friendly, and creative holistic health writer who is full of ideas and always delivers on time.
I genuinely care about you and your audience!
My areas of expertise include:
✓ Holistic health & healing
✓ Holistic nutrition
✓ Detoxification and cleansing
✓ Whole foods nutrition and plant-based diets
✓ Intermittent fasting strategies
✓ Holistic, healthy, organic, and green living
✓ Mindset, psychology and emotional healing
✓ Chronic pain and illness (prevention and treatment)
✓ Autoimmune diseases (prevention and treatment)
✓ Histamine intolerance & MCAS (prevention and treatment)
✓ Thyroid health (prevention and treatment)
✓ Hormonal health (prevention and treatment)
✓ Food allergies and food sensitivities
✓ Mental health (prevention and treatment)
✓ Mind-body-soul connection
✓ Mindbody Syndrome and TMS
More than Just a Freelance Holistic Health Writer:
Random Facts About Me & Get a Glimpse of My Life
I am a world traveler always living outside of my comfort zone, pushing my boundaries, continuously learning, discovering and smiling at the beauty of the world. I have been to over 50 countries (and counting) and lived in over 10 of them.
I am a distance runner, intuitive runner, and Boston Qualifier. I also enjoy walking, biking, swimming, hiking, and 5Rhythms.
I love cats. I’m a tree-hugger and nature-fanatic who lives for beautiful views, yet I’m also a city girl who admires beautiful architecture and gets inspired by people-watching. I heart red grapes, pineapples, pomegranates, broccoli, and chocolate sorbet.
I currently live in Milwaukee, Wisconsin (on the ancestral lands of the Menominee, Potawatomi, Ho-Chunk, Fox, Mascouten, Sauk, and Ojibwe nations) with my husband, two cats, a bunch of plants, and even more books.
Kat Gál is my very real, legal, and full name. Find it on all my IDs. Six letters. Easy to remember.
I believe that writing can create a difference in the world if we use the right words and express our passion.
I believe in the beauty of the world, the power of words and the universal love that is within all of us. I believe in the passion that drives us.
EDUCATION & TRAINING
2024 - ongoing MSc Psychology, concentration: Trauma Psychology, Body Psychology, and Body Psychotherapy, University of East London, UK
2009 - 2010 MSc Educational Sciences, Children’s Rights, University of Amsterdam (UvA), The Netherlands
Masters Thesis: Abuse against Children in Kenya
2005 - 2008 BA Psychology, Cardinal Stritch University (CSU), Wisconsin, USA
Bachelors Thesis: The Risk for Developing Self-Destructive Behavior in Adolescence Among Those Who Were Abused and those Who Witnessed Abuse, 2007
CERTIFICATES
2022 Nutritional Psychology Methods, The Center for Nutritional Psychology, San Jose, CA
2018 Certificate, Wild Woman Project Circle Leader, North Carolina, USA
2013 - 2014 Certificate, Holistic Health and Integrative Nutrition Coach, Institute for Integrative Nutrition, New York, USA
2013 Certificate, Life Coaching, Southwest Institute for Healing Arts, Arizona, USA
2011 Trinity College Certificate, TESOL, Trinity College, Oxford TEFL, Spain
TRAINING
2015 - ongoing various content writing, copywriting and SEO writing training workshops
2020 - How to Write Patient Education Materials, health writing course for freelance health writers with HWH
2015 - 2020 - various content writing, copywriting and SEO writing training workshops at FitLifeTV and Organifi
2017 Content Marketing Certificate Course, HubSpot Academy
2015 Certified Writer, FitLifeTV
2013 Food, Nutrition, and Health, Open2 Study
2003 Journalism training and staff at MATC Times, MATC
2001 - 2003 Media, creative writing, journalism, and technical writing courses
AS SEEN IN:
Interviews and More
On my experiences as a freelance writer CopyWriting.org
On building a freelance writing career on Go Solo
On my top client red flag shared on Crafty Copy
On my top freelance writing tips on Freelance Writing Cafe
On my journey into health writing with Iyabo Oyawale on Linkedin
On being a health writer on An Army of Writers
On content writing and freelance writing with Martin Angila on Linkedin
On focusing on the long-term game as a freelance writer on Know Good Words
On content writing and copywriting on Ghost Writing Spot
On supporting the National Eating Disorder Awareness Weeks
HAPPY CLIENTS INCLUDE:
